- Actor Angus Cloud died last week at age 25.
- His family said that they hoped his openness with mental health struggles could help others.
- Cloud’s family said they did not believe he intentionally took his own life, but his cause of death is unknown.
Last week, Euphoria actor Angus Cloud died at the age of 25.
In a statement to E! News, the actor’s family shared that Cloud’s father died in May after a short illness and that the actor had a history of struggling with his mental health.
“Angus was open about his battle with mental health and we hope that his passing can be a reminder to others that they are not alone and should not fight this on their own in silence,” the family’s statement said.
In a statement on August 7, his mother Lisa Cloud wrote on Facebook that his last day was a “joyous one” and that she does not believe he meant to end his life.
“He did not intend to end his life. When we hugged goodnight we said how much we loved each other and he said he would see me in the morning. I don’t know if or what he may have put in his body after that. I only know that he put his head on the desk where he was working on art project’s[sic], fell asleep and didn’t wake up,” she wrote.
Here’s how the death of a loved one can worsen pre-existing mental health issues and lead to the development of new ones.
Why the death of a loved one can trigger mental health issues
Jenn Kennedy, PhD, LMFT, founder of Riviera Therapy and The Pleasure Project, says that the death of a loved one can cause intense feelings of existential angst.
The finality of death can feel unsettling and frightening and many people feel helpless or powerless.
“Survivors question their own value, life choices, longevity, and purpose,” she says.
People may have just lost an important part of their support system, which can lead to loneliness, and their life routines or daily activities often get disrupted, says Dr. Peter Steen, a psychiatrist and the Vice Chair of Performance Improvement in the Department of Psychiatry and Behavioral Science at Staten Island University Hospital.
For those who are already struggling with their mental health, the death can make their condition — and, specifically, any issues with their self-esteem, depression, anxiety, and past trauma — feel paralyzing, she added.
Experiencing a death of loved one — and the loss of structure that accompanies it — can exacerbate pre-existing mental health issues or trigger the development of new issues.
Studies have identified a strong correlation between the death of a loved one and the onset of several mental health problems, including mania, panic disorders, and post-traumatic stress disorder.
“Grief, which is considered a normal response, can morph into clinical conditions such as depression, anxiety, substance use disorders, or other conditions,” says Steen.
Research suggests that grief can also cause people with a history of substance use disorder to turn to substances as a way to cope with traumatic life events.
An analysis from 2019 found that people with a history of substance misuse have a higher risk of developing complicated grief and that complicated grief can lead to an increase in substance use.
The intensity and duration of grief is highly variable and looks different from person to person.
Grief tends to come in waves. For example, people may experience sadness when thinking of their loved one, followed by joy while reflecting about certain positive memories with them.
Depression, on the other hand, tends to be consistently symptomatic, according to Steen.
The sadness tends to be more pervasive, he said.
Steen says he’s treated numerous patients whose mental health took a turn for the worse after the death of a friend or family member.
“Speaking from clinical experience, people presenting to the emergency department for mental health concerns will often site the death of a loved one as being either a remote or recent stressor contributing to their mental health concern,” Steen said.
How to find help and take care of yourself after losing a loved one
Suicide prevention lines, which can be reached by dialing 988 on your phone, can be life-saving for those in crisis.
In addition, emergency rooms will always admit and provide support to anyone who is having suicidal thoughts.
It’s also important to have a strong support system, which can come from family members, close friends, therapy, support groups, or even pets.
“Reach out to people who you feel comfortable speaking with or just being with when words don’t feel right,” says Steen.
People based in New York City can also find support group for many conditions and issues on the Health Information Tool for Empowerment’s website.
Other resources can be found at the Substance Abuse and Mental Health Services Administration. Additionally, Healthline has compiled other resources here.
Kennedy says establishing a routine of some kind can provide structure and anchor the day.
It does not have to be as busy or involved as the routines you had before the death occurred.
Take care of yourself in small ways by, for example, taking a shower, eating, and moving your body.
With suicidal ideation, people may feel hopeless and believe that things will never change, says Steen, but it can be helpful to remember that change is inevitable.
“Your relationship to the grief will change, become a little lighter, and you’ll feel as though you’re going to make it,” Steen said.
The bottom line:
Last week, Euphoria actor Angus Cloud died at the age of 25. While a cause of death has not been revealed, Cloud’s mother said in a statement that she does not believe he meant to end his life but may have died due to an accidental overdose. Cloud’s father had recently died and the actor had a history of struggling with his mental health.
Experts say the sudden death of a loved one can worsen or ignite new mental health issues and it’s crucial to reach out for help as soon as possible.
Mother of 'Euphoria' Star Angus Cloud Says He Did Not Intend to End His Life
Source: Pinoy Lang Sakalam
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