An Avocado a Day May Help Keep Heart Disease at Bay, Study Finds admin Hulyo 21, 2026 Add Comment Edit Research shows that eating an avocado a day may help reduce heart disease risk in people with obesity. Image Credit: Thai Lian... Read More
Chronic Pain? Melatonin May Provide Some Relief, Study Finds admin Hulyo 01, 2026 Add Comment Edit Melatonin alleviated chronic pain about as effectively as over-the-counter painkillers, a new study found. Grace Cary/Getty Im... Read More
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds admin Abril 01, 2025 Add Comment Edit Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A n... Read More
Chewing Gum Could Release Thousands of Microplastics Into Saliva, Study Finds admin Marso 25, 2025 Add Comment Edit Chewing gum can release hundreds to thousands of microplastics into the saliva that may be ingested, a new study found. Counter/Getty Image... Read More
Women's Heart Health More Affected by Lifestyle Risks Than Men, Study Finds admin Marso 24, 2025 Add Comment Edit New research suggests certain cardiovascular risk factors may impact women’s heart health more than men’s. Halfpoint Images/Getty Images ... Read More
More Young Females Experiencing Untreated Perimenopause, Study Finds admin Pebrero 27, 2025 Add Comment Edit A new study reports many females ages 30 to 35 may have untreated perimenopausal symptoms. JulPo/Getty Images A new study shows that man... Read More
Heavy Smoking Linked to Unexplained Stroke in Young Adults, Study Finds admin Pebrero 20, 2025 Add Comment Edit A new study reports young adults who smoke could face more than double the risk of having an unexplained stroke. Catherine Falls Commercial... Read More
Health Benefits of Cold Water Therapy May Be Short-Lived, Study Finds admin Pebrero 08, 2025 Add Comment Edit In a new study examining the benefits of cold-water immersion, participants had reduced stress levels in the 12 hours following exposure. C... Read More
Cardiorespiratory Fitness Preserves Brain Health As You Age, Study Finds admin Disyembre 10, 2024 Add Comment Edit Better cardiorespiratory fitness translates to better cognitive health outcomes in older adults, according to new research. andreswd/Getty ... Read More
Occasional Sweets Won’t Raise Cardiovascular Risk but Sugary Drinks Can, Study Finds admin Disyembre 09, 2024 Add Comment Edit New research suggests that consuming sugar-sweetened drinks may raise your risk of cardiovascular disease, while eating the occasional swee... Read More